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Secrets to Keeping Your Diamond Sparkling

Diamond is considered as one of the hardest material on earth. Diamond has the ability to cut any type of metal or rock, but only a diamond can cut another diamond. To burn a diamond, you need to heat it between 1290 to 1651 degrees Fahrenheit. But the oil releasing from the basic touch of your finger can provoke dirt and make this unbreakable gemstone quickly misplace its sparkling effect.

Below are some ways to keep the diamond shining and sparkling.

Handle the diamond delicately

Diamonds are general magnets for lubricants which make it difficult to preserve the shine and sparkle. When you hold diamonds, the oils releasing from your fingers comply with the surface of the diamond and affect its fire and brilliance.

Clean the diamond regularly

The simple way to maintain your diamond’s shine is to soak it in a degreasing solution of normal water and few drops of dish liquid. After removing the diamond jewelry from the solution, clean the remaining dirt with a soft and clean toothbrush. The toothbrush helps you to clean the place which is difficult to reach, such as the back of the diamond, where the dirt and oil get collected.

Diamond Sparkling

Use a mild touch

Frail settings, such as older tip in antique jewelry or a setting where the diamond is enfolded in place by force from the shank shouldn’t be scrubbed aggressively with the toothbrush. After washing it, rinse the jewelry with normal water and dry with a clean and soft cloth.

Avoid using harmful solutions

It’s recommended not to use chlorine bleach and abrasives, like toothpaste, and household cleaners when you clean diamond. Chlorine can cause the metals which are used to blend gold for setting the diamond and abrasives causes scratch tothe gold and other metals.

Use ultrasonic machine with caution

Most people use an ultrasonic machine to remove embellishesdirt from diamonds. The low-frequency waves of sound through a solution causes vibration in the fluid which is used to remove collected grime and dirt. But sometimes it shakesunattached stones from their settings and cut the girdles of diamonds. It’s recommended to proceed carefully if the jewelry consists of any feathers and avoid ultrasonic if the jewelry has been served by fracture filling.

It’s also recommended to check the diamond’s grading report before putting your diamond jewelry in an ultrasonic machine. This grading report clearly shows whether the machine is safe for your diamond. You should also prefer a diamond jeweler to examine if your jewelry needs any repair before it’s cleaned.

The solution to your diamond’s shine reclines in their surfaces which work as a sequence of many minute mirrors exhibit light out and in of the diamond. Cleaning regularly will keep the diamond shining and sparkling.

6 Best Fitness Apps and Workout Apps

There is much that you can follow to get in shape, stay in shape, and workout. Workout lowers the blood pressure and cholesterol and strengthens stamina and muscles. Owning an Android cell phone can help you to achieve healthy habits and lifestyle changes. There are plenty of fitness apps and workout apps that can help you enhance your body and lifestyle.

C25K Couch to 5K

It’s a fitness program which brings you from the couch to run 5 kilometers or 30 minutes. It has an integrated MyFitnessPal which enables you to create your own music playlists and track your distance and calories for each workout. This app is best for the new beginners which motivates them to forward with their workout.

The trail version of the app is free to use and the full version comes for $1.60.

Calorie Counter – MyFitnessPal

This app helps you to keep arecord of your daily intake which is very important with your regular exercise. It calculates the calories in your meals, recipes, and food, and has an inbuilt database which is loaded withfour million food options so that you can keep a record of what you ate. It has few features, such as recipe importer which detects the nutrition information for the food you cook, water tracking that log water in ounces or ml, and more.

Fitness Apps

Endomondo

This app is considered as one of the best apps for fitness. With Endomondo, you can check your stats, send or receive real-time pep talk to or from friends, track your workouts using GPS, and a large checklist of other things. It allows you to create your own personal training plan in which you can analyze your heart rate, get rid of ads, and reach your fitness goals.

FitNotes Gym Workout Log

This app allows you to view and navigate your daily workout logs, adds an exercise to the workout log, and records count of reps and weight. It’s a free app with no advertising feature, and let you do what you do, and create a routine to provide a quick access to your recent most exercises. It also provides backups for your data to online cloud service or device storage.

Google Fit

It has a great feature of integrating itself with almost every Android wear that makes it the best option for the people who uses a smartwatch. It tracks your runs, rides, and walk and also record your pace, speed, elevation, and route.

JEFIT Workout Exercise Trainer

JEFIT will work as your personal trainer so you don’t have to carry any notebook to all machines or stations. With this mobile app, you can better track your reps and sets. It includes simple tools for crafting weight-lifting workouts and helps you with the details of your daily routine exercises. It contains a database which has over 1300 exercises inbuilt and animations that help you with the exercise.

Fitness apps are controlling people around the world. It helps us to measure everything including calories burned, your heartbeat, steps taken, weight lifted, and the size of your right bicep. It gives you a lot of freedom to choose how and when you want to work on your health.

Challenges faced by women for participating in Democratic Government

The meaning of true democracy is alive only through the words of Abraham Lincoln which says of the people, by the people and for the people. When it comes to a democratic country everyone has equal rights. The government comprises of all the people from different societies who are elected by the people. The problem with all the democracies will be the less participation of women in the society. The participation of women is also important when it comes to decision making. The governance structure of our democracy is important as our democracy has not providing much participation of women in politics.

If it is a good democracy then they should provide equal importance for all the people in the democracy. The decision making is the skills that every woman has inside them as they are the decision makers of the family. Women nowadays are actively participating in all the issues of the household activities. So they can better handle the issues that are prevailing in the society. They are aware of the legal issues that prevail in the society.

Challenges faced by women

The participation of the women can be increased in terms of governance. If we have a look at the ancient history of government the participation of women is considerably low. The number of women involved in the politics can be easily numbered as there are only few women who have been involved in politics. But nowadays it is not the case the participation of women in the politics has considerably grown and this will help them to lead the government. If we take the Indian State government it is ruled by women in all directions.

But still many controversies prevails for women to be involved in politics as we take a look at the current issue the ruling ministers of the BJP were denied access to have seat in the parliament. They have been denied access in this regard because they are women. The days are gone when the women were denied access to enter the government. But in the developing counties like India it is not the case. The women were given equal importance in the legislation as well as in the governance. The modern women are more educated and are aware of the legal laws that favor them. So the day that Abraham Lincoln has stated is not far away.

9 Ultra Hydrating Sports Drinks

When you start sweating during the workout or when the temperature starts to rise, human body loses vital electrolytes and minerals. You can replace and restock those essential nutrients by consuming any of these ultra-hydrating healthdrinks. Sports drinkhelps to repair muscle fibers and bracing muscle growth.

Here are the few sports drinks that may help provide energy and replace lost nutrients.

Reliant Recovery Water

Reliant is sugar-free flavored water with added electrolytes and minerals. It reduces the inflammation and pain that comes with your workout session and refuels your cells after strenuous activity or workout session. For better results, it’s recommended to drink 2 or 3 bottles a day at regular intervals.

PowerBar Ironman Perform Sports Drink Mix

It’s packed with carbohydrates, thirst-quenching fluids, and electrolytes. The low-calorie mixture maximizes the consumption of fluid during exercise and keeps you hydrated during a high-intensity workout. To fuel and hydrate before the workout, drink 14 to 20 ounces of mix 2 to 3 hours before workout and 8 ounces during warm-ups.

Sports Drinks

Optimum Nutrition 100% Whey Gold Standard

Most passionate and determined athletes prefer this drink which helps them to fuel their exercise, diet and performance. If you want to increase your protein count after an exercise then this drink is perfect for you. You can increase and maintain a lean body mass for long if you consume 24 grams of this powder a day.

BodyArmor SuperDrink

It tastes like bananas and strawberries and contains coconut water. If you consume this drink daily, you will get vitamin A, vitamin C, vitamin E, and antioxidants which keep your body fit and strong.

GU Hydration Drink Tabs

Consuming one tablet of GU Hydration per day can increase the ability to restore your electrolytes and sodium that you sweated out during your workout. You can dissolve the tablets into water and take after your workout session.

Zico Pure Premium Coconut Water

This refreshing sports health drink is loaded with electrolytes and potassium more than a single banana. It has zero added sugar, zero cholesterol, and zero fat, and tastes awesome.

Powerade Zero

It’s the great electrolyte-enhanced health drink with zero calories and zero sugar but it tastes great. These are packed full with electrolytes you lost in sweat, such as potassium, magnesium, sodium, and calcium.

Gatorade Thirst Quencher Powder Frost Glacier Freeze

It’s a fruit-flavored drink designed for athletes to provide the body with carbohydrates and to replace sodium andfluids lost during the workout. This powder is used to make Gatorade drink by the 9 gallons which help to keep you hydrated and recharge carbs.

Nature’s Best Isopure Zero Carb Protein Drink

The pack comes with two of each flavor includes Apple Melon, Blue Raspberry, Mango Peach, Grape Frost, Alpine Punch, and Pineapple Orange Banana. It also has zero carbs or fat and helps you restore your electrolytes you have lost during exercise.

Catch the Apps When It Comes to Travel!

 Who doesn’t loves to admire the developments in the technology field? Everyone right! The new innovations in the technology have made everyone’s life easy. Gone are the days where you have to drive a route and pick your groceries or stand in a long queue to pay your shopping bills. You can get everything in seconds using your smart gadgets.

No matter its online fashion stuff, travel gadgets, accessories, or much more, all you can get at your fingertips. Just install the genuine app that’s compatible with your smartphone and make the best use of the apps. These apps can be your best companion to make your trip more exciting.  It could be stress to meet the travel agent each and every time to confirm the place and accommodation.

 Travel

Using certain travel apps you can easily find flight and hotel fares at an affordable cost, and save the money for shopping during your travel.

1.     Skyscanner

This app could be called “one-stop solution” for travelers because it provides easy search option for cars, hotels, flights, and much more. You can compare the best deals that are available on flights, accommodations, and car rentals before you click the confirm button.

Skyscanner app is an award-winning, easy to use, and simple to understand the application, which is world’s favorite travel search engine and available in more than 30 international languages.

2.     Kayak

This travel app provides an option to organize your travel plans that include flight status update, security measure checks, local area maps, and best deals on flights, car rentals, and hotels. All you got to do is pick a destination according to your flexible dates and find out the best time to fly and experience the best weather and culture of your dream destination. This app can also suggest nearest shopping places, eateries, lounges, and much more.

3.     Hopper

This application is super-fast that helps to save around 40% on your next flight by expecting the forthcoming discounted price. You can get the cheapest fares by predicting the best time to fly. The user interface is simple and you can book a flight within 60 seconds using few swipes. This app is considered as the best app added found in the app store under travel category and Google play award winner in the year 2016.

4.     Airbnb

It’s believed that Airbnb app can make your trips unforgettable that provide various adventurous faraway places with unique amenities around the world. This app has 191 countries listed that help to enrich your social impact in finding city’s best spots and restaurants. You can also access to get recommendations from the local experts to make your trip memorable and sensational.

5.     Uber

This app is active in more than 70 countries and 500 plus cities, and Uber is the best global ride-sharing apps. Uber is handy when you’re away from your homeland and can access easily for transportation with a quick request from the app. When you request for transportation help from Uber, it automatically sends vehicle details and fares to your phone after you confirm booking.

6.     Google maps

This is a huge and widely recognized app that provides the best navigation and supported in many countries and available when you’re offline, but you need to download the specific areas on maps. Google maps can help you by suggesting the nearest routes to your destination and can be used to look for galleries, restaurants, or more.

Don’t forget to pack the necessary things and make sure you exchange the currency before you start the trip.